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Focal Optometry Blog

Learn more about optometrist care in our blog!

Managing Myopia with Ortho-K, Multifocal Lenses, and Atropine Drops

Myopia is becoming increasingly common in children. With more screen time, near-focused activities, and less outdoor play, many kids are developing myopia at younger ages. At Focal Optometry, we offer myopia management in Mira Mesa, San Diego, offering evidence-based treatments designed to support healthy visual development as children grow.


How to Maximize Your Vision Benefits Before the End of the Year

As the year comes to a close, many people forget that vision benefits often expire on December 31. If you don’t use them, you lose them. Whether you have vision insurance through an employer or a private plan, the final months of the year are the perfect time to take advantage of benefits you’ve already paid for.


What Are the Most Common Causes of Dry Eyes?

Dry eye is one of the most common conditions patients bring to their eye doctor in San Diego. While occasional dryness can happen to anyone, persistent symptoms may signal an underlying issue that requires professional care.


Neck and Shoulder Pain Linked to Eye Misalignment - Neurolens Can Help

If you experience persistent neck and shoulder pain that doesn’t seem to improve with stretching, posture correction, or massage, your eyes could be part of the problem. Eye misalignment can lead to discomfort that extends well beyond your vision.


Preventive Vision Care: Why Regular Exams Make a Difference

When it comes to protecting your health, preventive care is key. Many people only visit the eye doctor when something seems wrong, but regular comprehensive eye exams are essential for maintaining clear sight and detecting potential problems early.


What Causes Dry Eye - and Why It’s So Common in San Diego

Dry eye is more than just an occasional irritation. It can be a chronic condition that can affect your vision, comfort, and overall quality of life. While anyone can experience it, people in San Diego seem to be especially prone to dry eye symptoms. Understanding what causes this condition and the factors unique to our area can help you take steps toward relief.


Why Myopia Control is Critical: Techniques and Treatments to Slow Down Vision Decline

Myopia, or nearsightedness, is becoming increasingly common among children and teens, making it one of the most significant vision challenges of our time. What’s more concerning is that unchecked myopia can lead to more serious eye health problems later in life.


Managing Myopia: Is Ortho-K a Good Option for All Age Groups?

Myopia, or nearsightedness, is becoming increasingly common, especially among children and young adults. As this condition progresses, it not only affects daily life but also increases the risk of long-term eye health issues.


Are Punctal Plugs a Long Term Solution for Dry Eye?

Dry eye disease is a common and often frustrating condition that affects millions of people. When your eyes do not produce enough tears or the tears evaporate too quickly, it can lead to burning, itching, redness, and blurred vision. At Focal Optometry, we offer advanced treatments to help relieve your symptoms and improve your quality of life. One of the most effective in-office options is punctal plugs.


How Long Does It Take for Neurolens to Work?


If you suffer from frequent headaches, eye strain, or neck and shoulder pain, especially after long hours of screen time, Neurolens may offer the relief you have been looking for. These specialized lenses are designed to correct eye misalignment that can lead to a range of discomforts associated with digital device use and close-up work.


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